Gymnastics Essay -- Sports, Oldest Sports

Gymnastics is a sport that requires strength, flexibility, dedication, and determination. However, gymnastics also requires the ability to be graceful and delicate. For many years people have been dedicating themselves to this sport, training for either artistic or rhythmic gymnastics. The sport of gymnastics has been around for many years. Originating around 2,500 years ago makes it one of the oldest sports. People believe that the first "apparatus" used was actually a bull. Men would grab onto the bull's horns and when they were thrown in the air they would try to perform the best stunt before landing (Gutman, 1). Gymnastics originated in Greece where they believed that physical fitness was very important, but only to men. It was so important that there was an open-air gymnasium in every city. The gymnasiums were also used as schools where philosophy, literature, and music were taught. The athletes, who were only men eighteen and older, trained all day every day. When they would compete they threw the javelin, climbed ropes, ran races, wrestled, and lifted weights. The athletes would perform without clothes on, and all women were forbidden to watch. Unlike Greece the Emperor of Rome closed all the gymnasiums in A.D. 393 (Gutman, 2-3, 5). Years later around 1800 a German man named Johann Frederich Guts Muths developed a system of exercises that were based off the exercises that the Greeks used. He also added climbing, balance movements, and military drills. Muths also wrote the first real book on gymnastics (Gutman, 6). According to Gutman the true father of gymnastics was a German professor named Frederich Ludwig Jahn. He opened the first modern gymnasium around Berlin in 1811 and modeled it after the ancie... ...ragg, 22). The sixth and last event is the horizontal bar. It is eight feet long and hangs eight feet above the floor. Gymnasts perform skills similar to the skills that women perform on the uneven bars (Bragg, 23). The second and less known type of gymnastics is rhythmic gymnastics. It is performed on same floor as artistic gymnastics and gymnasts show body movement and dance moves long with music. At the same time, they have to handle a small apparatus such as a rope, hoop, ball, clubs, or ribbon. The routines can also be performed in groups of five people performing simultaneously (World, 2). The sport of gymnastics is known to be demanding and it requires a great deal of determination and dedication. However, it is becoming an increasingly popular sport. For thousands of years people have dedicated their lives to artistic and rhythmic gymnastics.

The Perfect Breakfast

The Perfect Breakfast Nowadays people don’t give making breakfast at home a second thought. With places like McDonalds and Burger King how could you think about cooking? These fast food restaurants have made many people lazy when it comes to cooking. Eating artificial eggs and meat, that’s not real food, that’s a waste of money. As a passionate breakfast eater, were going to tell you confused and deceived people how to prepare your breakfast at home. The ingredients you are going to need are†¦.Turkey Bacon, water, butter, pancake mix, eggs, bread. The utensils you’re going to need are a toaster, a pan, a baking pan, spatula and a skillet. The first thing you’re going to do is prepare the turkey bacon. You’re going to preheat your oven at 350. Next place some wax paper in the flat pan, and then place the strips of bacon on the wax paper. Put the bacon in the oven for about 10 minutes or less. After the bacon is finished take it out the ov en. The next thing is preparing the pancakes.To prepare the cakes you’re going to need butter, water, pan, a spatula, and the pancake mix. The first step to making pancakes is preheating the pan place a small amount of butter in the pan. The butter gives the pancakes flavor and stops them from sticking to the pan. Next mix about a half cup of water with your pancake mix and after the butter has melted some, pour small amounts of the mix in the pan. Flip the cakes over about every minute or until you see bubbles forming on the top.When this process is complete, take them out of the pan and place them on a plate. Stack them to the perfect height, and prepare to go to pancake heaven! Next are the eggs and there’s two ways you can cook your eggs, Sunnyside up, or scrambled. To prepare the eggs you’re going to need cooking oil, about four eggs, a skillet and a spatula. The first thing you do is preheat your skillet and put ? tablespoon of the cooking oil into the pan . Then you check your eggs and put them in a bowl and beat them until, you feel satisfied.After the skillet is ready you pour the eggs into the skillet and fry them until they are a bright yellow color, or to your satisfaction. Last, but not least is the toast. Preparing toast is quiet simple. You will need a toaster oven, bread in the toaster, press the level, let the bread brown, or until you are satisfied. After the toast is toasted apply small amounts of butter or as much as you feel is needed. Then pour up a cold refreshing glass of VA orange juice. After all that, your perfect breakfast is done and now it’s time to eat!

William Shakespeare s The Lord Of The Flies - 913 Words

The shapeshifter goes back and forth between ally and enemy. More often is someone in the hero’s life that was thought to be a friend but turns around and stabs the hero in the back. But it can go the other way as well. Someone that the hero thought was an enemy could end up being a great ally. The shapeshifter can be identified this way by the actions of the character or how the hero views the character. The guardian in the story is the character that tries to get the hero to abandon the quest. The character shows up at any part of the quest and blocks or prevents the hero from the next part of the story. Sometimes this could be seen as obstacles that make the quest harder to complete. The guardian or obstacle must be defeated in some way in order to move on with the quest. The shadow is the villain in the story. The shadow’s only purpose is to cause conflict or strife for the hero. The shadow does not have to be a character or be in the hero’s life physically. It can also be like a mirror for what the hero could become if the hero breaks down and goes down the wrong path. If the hero succeeds in the quest it makes the success more meaningful because that means the shadow lost. The characters within a story can hold a multiple of these roles within the quest. Sometimes these character roles are hard to spot within the text because the character may not hold as an important part or impact within the quest. Now that the major character roles are known, the hero questShow MoreRelatedWilliam Shakespeare s Lord Of The Flies1379 Words   |  6 PagesHenry enters the court with his different rulers. Suffolk has come back from France with Margaret, whom he shows to the lord as his new wife. He additionally brings a peace giveaway from France, which Gloucester peruses. He flounders when he goes to an entry about the French keeping the regions of Anjou and Maine consequently for Margaret. 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